What Foods Can Cause Kidney Stones? Foods to Eat and Avoid

What Foods Can Cause Kidney Stones Foods to Eat and Avoid

If you have ever experienced the sharp, intense pain of a kidney stone, then you know it is not something to take lightly. For millions of people around the world every year, this nightmare may become a reality any second. What are kidney stones? Kidney stones are tiny crystals or pieces of minerals that form within the kidneys during urination. These stones can form as early as one week after starting a new diet or lifestyle and sometimes they can become life threatening. If you have ever woken up in the middle of the night from pain and had to Continue reading What Foods Can Cause Kidney Stones? Foods to Eat and Avoid

10 Myths About Cold And Flu That You Should Not Believe

cold and flu symptoms

We usually blame the air conditioning, wind and low temperatures when we are cold. Some people think we should take antibiotics to prevent colds from turning into flu. Others think they can not get cold more than once a season, however, most of the information we have is false. What are the most common 10 myths about cold and flu? 1. A cold can turn into a flu Chlamydia and flu are caused by different viruses, so one disease can not turn into the other. People usually confuse the early signs of these diseases. Here are some signals that can Continue reading 10 Myths About Cold And Flu That You Should Not Believe

First Thing To Do When a Cold or Flu Strikes

fight cold

Wouldn’t it be nice to avoid the hassle and inconvenience of ever having to have to deal with colds or flus? Most uncomplicated colds can last between eight and nine days, but about 25% last two weeks or more, and 5% to 10% can last up to three weeks. So when you have a cold you feel miserable and you’re clearly not functioning at your best. More than this, you may have to take off work or cancel important appointments, thus making you feel pretty miserable. So what’s the key to optimize your immune system to help protect against these Continue reading First Thing To Do When a Cold or Flu Strikes

Asthma Remedies That You Can Do At Home

Asthma Remedies

Many people have asthma. This is a lung disease where a person experiences breathing difficulties. It can either be acute or chronic. Its exact cause has not been discovered yet but allergies or air pollution can trigger its symptoms. Here are some of the remedies that you can do at home if you experience an asthma attack.

Getting to Know the Many Health Benefits of Ginger

One of the most popular spices around, ginger happens to have a ton of health benefits too. Aside from being a regular staple in many kitchens for the additional flavor and aroma that it provides, people will be delighted to know that it is one spice that can offer a lot of benefits to one’s health. Loaded with bioactive compounds and nutrients, this is indeed one spice that your body can benefit a lot of things from.

The Many Benefits of Turmeric Tea

With so many health issues springing up from left to right these days, a lot of people are trying their best to find possible solutions and remedies to these conditions. Many are hoping too that they can find solutions that are more on the herbal side. After all, relying constantly on medicines may have this own risks in the long run, most herbal remedies these days do not really have any side-effects on them whatsoever.

How to Treat Cold and Flu Naturally

Colds are a leading cause of doctor visits and missed days from work and school, and this season is no exception. Americans suffer from approximately 1 billion colds per year, or about two to four colds per year for the average adult.