Health Benefits of Chillies

Chili peppers, despite their fiery “hotness”, are one of very popular spices known for their medicinal and health benefiting properties. The chili, actually, is a fruit pod from the plant belonging to the nightshade family (Solanaceae), within the genus, capsicum.

Super Foods That Naturally Cleanse Your Liver

Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked compromising our health significantly. When your liver becomes overworked as a result of stress or excessive exposure to toxins, your entire system can be thrown off balance, and your health can be severely compromised.

What Your Face Says About Your Health

Your body’s unique intelligence has a way of telling you when something is wrong and it needs help. Many underlying health conditions, some very serious, first appear as skin problems.  Not understanding this language makes it difficult to know when your body is talking to you. In Eastern medicine a doctor will read what is written in your face, tongue, eyes, skin, and pulse. The signs of depletion are all there and may have been for some time.

Gout (Gouty Arthritis): Causes, Symptoms, Treatment and Diet

Gout is a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. These attacks can happen over and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common in men.

How To Clean Your Arteries With One Simple Fruit – Pomegranate

A new study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis.