12 Signs You’re in a Healthy Relationship

Relationships — they can be extremely messy and hard, but at the same time deeply fulfilling and fun. We read a lot about red flags and signs that you’re in an abusive or unhealthy relationship, but what we don’t talk a lot about is what exactly makes a relationship healthy. So let’s take a look at what a healthy relationship looks like.

The Best Ways to Heal Scars Naturally

Although some people love their scars because it makes them look tough, or so they think, most of us don’t really like the appearance of scars, especially scars on our face or other highly visible places. This can occur for several reasons like minor burns, cuts, scrapes, acne, a fungal infection, bites or some kind of surgery.

How To Deal With Sciatica

Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot.

You Will Be Shocked With What 5 Minutes Of Running Everyday Can Do To You

Every morning when the sun rises over the horizon and the rooster jumps out of its nest singing a Cock-A-Doodle-Doo, the world sees two kinds of people. Those who are wrapped up in their beds and those who wake up to go for a run.  If you happen to belong to the latter, then congratulations! There is awesome news for you.