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  • General

    9 Things You Can Do Right Now to Improve Your Well-Being

    by bright August 6, 2021
    by bright August 6, 2021

    It’s not an exaggeration to say that we are living in stressful times. With testing deadlines, work demands, fellow students…

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  • General

    12 Tips to Help You Appreciate Every Part of Your Life

    by bright August 3, 2021
    by bright August 3, 2021

    I have found that the way to a happier, more fulfilled life, is to take time out to appreciate the…

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  • General

    Can Alcohol Permanently Damage Your Brain?

    by bright July 7, 2021
    by bright July 7, 2021

    Alcohol can cause permanent damage to the brain and nervous system, according to a study by medical professionals from Harvard…

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  • General

    10 Practical Ways To Enhance Your Creativity And Problem-Solving Skills

    by bright April 2, 2021
    by bright April 2, 2021

    Creativity takes a lot of work, and there are many ways you can go about nurturing it. But the first…

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  • General

    15 Simple Tips for Achieving Your Biggest Goals

    by bright March 28, 2021
    by bright March 28, 2021

    If your New Year’s resolutions are off to a slow start, you may need a dose of inspiration. It’s no…

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  • General

    5 Exercises for a More Sculpted Body

    by bright March 28, 2021
    by bright March 28, 2021

    Looking for a way to get your body in better shape? Achieving the perfect sculpted body is now easier than…

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  • General

    3 Simple Mindfulness Exercises for Daily Life

    by bright March 27, 2021
    by bright March 27, 2021

    Mindfulness exercises can be used in a variety of ways. You might use them to improve your sleep or reduce…

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