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    Coconut Oil, HDL Good Cholesterol, Saturated Fats and Heart Disease

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    by bright

    You might have heard that coconut oil is a good source of healthy saturated fats and has many health benefits.…

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    Hug therapy – The Power of a Simple Hug

    by bright
    by bright

    Hug therapy means healing! Hugging is one of the warmest human connections between two people. For good and hard, we…

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    32 Tips To Become More Productive

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    by bright

    Becoming more productive means to work efficiently, but also to use your time in such a way that will allow…

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    20 Things You Need To Start Doing In 2020

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    by bright

    The things you need to do in 2020 are not comfortable, but precisely these will be the ones to help…

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    Barefoot Walking Comes With Unexpected Health Benefits

    by bright
    by bright

    Walking barefoot directly on the earth has more benefits than you think. As most of us certainly know, on the…

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    Workout Mistakes – How To Avoid Common Exercise Mistakes

    by bright
    by bright

    There are many workout mistakes that people (most of them inexperienced) can make. Many people, when they start a workout,…

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    How to do Laundry – 17 Laundry Mistakes You’re Probably Making

    by bright
    by bright

    To have beautiful and immaculate clothes, you have to learn how to wash them properly, because there are some mistakes…

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