Nutrition Archives | BrightHealing.com

The Many Benefits of Turmeric Tea

Posted on March 5, 2016 by bright

With so many health issues springing up from left to right these days, a lot of people are trying their best to find possible solutions and remedies to these conditions. Many are hoping too that they can find solutions that are more on the herbal side. After all, relying constantly on medicines may have this own risks in the long run, most herbal remedies these days do not really have any side-effects on them whatsoever.

Raw Food Recipes – How to Eat Hemp Seeds

Posted on November 25, 2015 by bright

Hemp seeds are produced from the hemp plant, Cannabis sativa L. While hemp is commonly confused with marijuana, as it belongs to the same family, the two plants are quite different. Most notably is the level of THC, or delta-9-tetrahydrocannabinol. Hemp contains less than 1% of the psychoactive drug while marijuana contains up to 20% or more.

10 Health Benefits Of Drinking Warm Lemon Water

Posted on April 28, 2015 by bright

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy.

Does your child have a food intolerance or allergy?

Posted on March 30, 2015 by bright

If your child has food allergies or food intolerance, it’s very important for your child to avoid that food. You also need to know how to spot the symptoms and manage a reaction.

10 Health Benefits of Strawberries

Posted on March 26, 2015 by bright

The Strawberry is called ‘the queen of fruits” In Asian countries because it’s packed with health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients.

Health Benefits of Chillies

Posted on March 19, 2015 by bright

Chili peppers, despite their fiery “hotness”, are one of very popular spices known for their medicinal and health benefiting properties. The chili, actually, is a fruit pod from the plant belonging to the nightshade family (Solanaceae), within the genus, capsicum.

6 Tips To Alkalize Your Body

Posted on March 16, 2015 by bright

Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet.