healthy life

Chestnuts (Castanea), also known as chinquapin and chinkapin, are a nut, a hard-shelled seed of the chestnut tree. Chestnuts are…

They say it’s better to prevent than to treat, and on the idea of this principle, we will discuss some…

Having a fit body can prolong your life with a few years. The percentage of overweight or obese people is…

To have a longer life, in good health and contentment, is not too complicated. It is enough to consistently apply…

The avalanche of artificially or genetically modified food is practically a silent enemy, served daily from where you least expect…

Daily habits, sometimes meaningless, or habits of the past can influence how much and how well you live. Here are…