Anxiety is a normal emotion that everyone experiences at one point or another. However, when anxiety becomes overwhelming and persistent, it can lead to physical symptoms, including nerve pain. Nerve pain from anxiety can feel sharp and shooting, like electric shocks. It can also be dull and aching. Regardless of the type of pain, it can be debilitating and interfere with your daily life.
There are many ways to treat nerve pain from anxiety. Some people find relief with over-the-counter or prescription medications. Others may need to try therapy, relaxation techniques, or lifestyle changes. Everyone is different, so it’s important to work with your doctor to find the best treatment for you.
If you’re struggling with nerve pain from anxiety, don’t hesitate to reach out for help. There are many resources available to support you on your journey to recovery.
Physical therapy. Physical therapy is often the first stop after an acute pain episode, but it has applications for chronic pain, too
If you suffer from chronic anxiety, you know that the condition can take a toll on your physical health. From headaches and gastrointestinal issues to muscle tension and sleep problems, anxiety can cause a wide range of physical symptoms. And while there is no single cure for anxiety, there are treatments that can help lessen the impact it has on your life. One such treatment is physical therapy.
Physical therapy is often used to treat pain that results from an injury or surgery. But it can also be effective for treating chronic pain, including the type of nerve pain that can be caused by anxiety. Physical therapy involves using exercises and other techniques to improve movement and function. It can help reduce pain by improving flexibility and range of motion, increasing strength, and reducing inflammation.
A physical therapist will work with you to develop a customized treatment plan based on your specific needs. Treatment may include exercises to improve flexibility and range of motion, manual therapies to reduce inflammation and pain, electrical stimulation to block pain signals, or ultrasound to promote healing. A course of physical therapy typically lasts several weeks or months, but the length of treatment will depend on the severity of your condition and how well you respond to treatment.
If you suffer from anxiety-related nerve pain, talk to your doctor about whether physical therapy may be right for you.
Chiropractic care
Anxiety can be a debilitating condition that causes physical and emotional distress. When left untreated, anxiety can lead to serious health problems, including heart disease, stroke, and depression. Thankfully, there are treatments available that can help people manage their anxiety and live healthy lives.
One such treatment is chiropractic care. Chiropractic care is a drug-free and non-invasive treatment for many conditions, including anxiety. Chiropractic care works by correcting any misalignments in the spine and restoring proper nerve function. This helps the body to heal itself naturally and reduces pain and inflammation throughout the body.
Chiropractic care has been shown to be an effective treatment for anxiety in numerous studies. In one study, it was shown to be more effective than both relaxation therapy and cognitive behavioral therapy in reducing symptoms of anxiety . In another study of patients with generalized anxiety disorder (GAD), those who received chiropractic adjustments had significantly lower levels of anxiety than those who did not receive adjustments .
If you suffer from anxiety or know someone who does, consider seeking out chiropractic care as a safe and effective treatment option.
Medication
Selective serotonin reuptake inhibitors (SSRIs). SSRIs are a type of antidepressant that work by increasing levels of serotonin in the brain. Serotonin is a neurotransmitter that plays a role in mood regulation. SSRIs are often used as first-line treatment for anxiety disorders because they tend to have fewer side effects than other types of medication.
Serotonin and norepinephrine reuptake inhibitors (SNRIs). SNRIs are another type of antidepressant that work by blocking the reabsorption of both serotonin and norepinephrine in the brain. This allows these neurotransmitters to remain active longer, which can improve mood and reduce anxiety symptoms.
Benzodiazepines. Benzodiazepines are a type of anti-anxiety medication that work by slowing down the nervous system, making them very effective at reducing anxiety symptoms in the short-term. However, they can also be addictive and cause problematic side effects when used long-term, so they are typically only prescribed on a short-term basis or as needed for specific situations like severe panic attacks or acute stress reactions.
Injections
There are a few different types of injections that can be used for treating anxiety-related nerve pain. The most common type is a local anesthetic, which will numb the area around the injection site. This can provide immediate relief from your pain and may help to reduce any further discomfort.
Another option is to receive injections of corticosteroids, which can help to reduce inflammation and swelling around the nerves. This can also lead to long-term relief from your anxiety-related nerve pain.
If you’re interested in exploring injections as a treatment option for your anxiety-related nerve pain, talk to your doctor or mental health professional about what’s right for you.
Radiofrequency ablation (RFA)
This is a minimally invasive procedure that uses heat to destroy the nerve tissue that’s causing your pain. It’s usually done in an outpatient setting, and you can go home the same day.
There are two types of RFA: peripheral and central. Peripheral RFA is used to treat pain in your arms or legs, while central RFA is used for pain in your back or neck.
RFA is generally safe, but there are some risks involved. These include bleeding, infection, and nerve damage. Your doctor will discuss these risks with you before the procedure.
RFA is usually effective at reducing or eliminating pain. In some cases, however, the pain may return over time. If this happens, you may need repeat procedures.
Peripheral nerve stimulation (PNS)
The electrical impulses block pain signals from reaching the brain. PNS has been found to be effective in treating a variety of chronic pain conditions, including:
-Neck and back pain -Arthritis pain -Nerve damage pain -Muscle spasms.
Surgery
If you are looking for ways to stop nerve pain from anxiety, surgery may be an option for you. There are a variety of surgical procedures that can be used to treat anxiety and its associated symptoms, including nerve pain. Surgery is usually only recommended if other treatment options have failed or if the anxiety is causing severe distress or impairment in your life. If you are considering surgery for your anxiety, it is important to discuss all of your options with your doctor to make sure that it is the right decision for you.