It’s not always easy to get pregnant. In fact, it’s estimated that one in six couples have difficulty getting pregnant or staying pregnant. This post covers information about the female reproductive system, ovulation, and fertility treatments; and information on how to increase your chances of getting pregnant.
So what can you do if you’re having trouble conceiving a child? The first thing is to make sure that it’s an issue for both partners since male infertility accounts for around forty percent of all cases. So a fertility evaluation by a doctor is recommended before starting any treatment program.
Another important part of the evaluation is to make sure that a woman is ovulating. We know that there are many factors that can affect a woman’s fertility. Some of these included her overall health, age, and weight.
When a couple has been trying to conceive a child for a year, it’s recommended that they see their doctor if they still doesn’t have any luck getting pregnant.
Some of the other conditions that may be affecting one’s fertility include pelvic inflammatory disease, endometriosis, thyroid disorders, polycystic ovarian syndrome (PCOS), and uterine fibroids.
Changes in lifestyle, diet, and exercise are also factors that will have a direct effect on the female body and their ability to conceive a child. So it’s best to avoid stress, excessive exercise, smoking, or alcohol if you’re trying to get pregnant.
Calculating your fertile days. Knowing when you’re most likely to get pregnant is a good starting point when you’re having trouble conceiving a child. This is why we recommend that women use an ovulation calculator. It will help you find out when you’re most fertile and increase your chances of getting pregnant.
Improving your chances. Getting pregnant takes a little time but there are many things you can do to increase your fertility. These include eating healthy, staying active, quitting smoking, and reducing stress. These factors have a direct effect on our minds and bodies so it’s important to pay attention to what we put in our mouths.
One of the other factors that can affect a woman’s fertility is their weight. Women who are overweight or obese are at higher risk for problems like ovulation issues, infertility, and irregular periods. This is why it’s important to maintain a healthy weight before trying to get pregnant.
A healthy diet can also boost your fertility. It’s recommended that women who are trying to get pregnant consume foods with high amounts of antioxidants. These include whole grains, leafy green vegetables, fruits, and nuts. Antioxidants help to fight off infections and protect our bodies from harmful free radicals in the environment.
Certain nutrients like folic acid have been known to help prevent birth defects, cardiovascular disease, and cancer in women who are capable of becoming pregnant. So it’s important to focus on eating more folic acid rich foods if you’re having trouble getting pregnant.
A good example of an easy way to add more folic acid to your diet is by eating more spinach, asparagus, and strawberries. It’s also recommended that women who are trying to conceive a child take a daily vitamin supplement.
There are some key nutrients that every pregnant woman should focus on getting from their diets – folate, zinc, iron, calcium, choline, vitamin B12, omega-3 fatty acids (DHA), fiber, vitamins A and D.
Treatment for infertility:
There are a lot of treatments available when you’re having difficulty getting pregnant. Some of the choices available include fertility drugs such as clomifene and gonadotropins, intrauterine insemination (IUI), and in vitro fertilization (IVF).
Clomifene is a medication that’s used to stimulate ovulation. It’s generally considered to be much safer than fertility drugs like gonadotropins. It’s also recommended that women who are interested in using clomifene start taking it 5-7 days after their periods are done.
Clomifene should also be taken for about three months after ovulation has been confirmed. This is done to ensure that the drug will have enough time to stimulate your body and allow you to get pregnant.
Gonadotropins are a type of medication that’s made from men’s or women’s hormones. These include human chorionic gonadotropin (hCG), follicle stimulating hormone (FSH), and luteinizing hormone (LH). They’re given in a single dose as an injection or drip as part of an IVF program.
When using gonadotropins, it’s important to remember not all doctors prescribe them equally or at the same doses. This means that just because your doctor gives you the same medication that another woman received, it doesn’t mean that they’re going to have the same effects. So it’s important for women who are interested in using gonadotropins to discuss their options with their doctors.
Intrauterine insemination (IUI) is also another option when using fertility drugs. This procedure is done by placing sperm inside of a woman’s uterus as close as possible to the time of ovulation so she can get pregnant. IUI is a relatively safe procedure and can be done many times over a period of 12 months if needed.
As another option, in vitro fertilization (IVF) is when the eggs are fertilized and combined with sperm outside of the body. This makes it easier for all of the cells to be evenly distributed and develop correctly. The results from IVF are generally better than IUI since it offers a much more hands-on approach to making sure everything is in its place.
Most women who undergo fertility treatments end up becoming pregnant with twins or triplets. Since this is such a common occurrence, it’s important for women who receive fertility treatments to make sure they have support from their families, friends, and partners when they’re pregnant with multiple babies.
Women who have a delay in getting pregnant are considered to be infertile. For women who are having trouble conceiving, it’s important for them to accept the fact that they may need some help from their doctors to get pregnant.
It’s also possible that because of your age or other medical conditions, you may not be able to become pregnant using these procedures. In this case, it may be best if you use donor eggs or sperm.