Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet.
High amounts of work related stress have been shown to raise the risk of type 2 diabetes by 45% in a study of over 5,000 people.
Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked compromising our health significantly. When your liver becomes overworked as a result of stress or excessive exposure to toxins, your entire system can be thrown off balance, and your health can be severely compromised.
Pears are valuable fruits that have been widely used and savored for their delicious flavor since ancient times. Beyond being a tasty addition to the diet, pears are also packed with nutrients and nutritional value.
Take a moment and check in with yourself. How is your body feeling right in this moment? If you’re generally healthy, check in for subtle symptoms. Is your neck feeling tense? Does your lower back ache? Do you have a headache? Are you exhausted — again? Or perhaps you’re battling a more serious health diagnosis and you’re experiencing symptoms from your health condition.
Sweet, tangy, and absolutely thirst-quenching, this beverage is one the whole family can enjoy.
Watermelon might be a summer fruit, but you tend to be able to find it all year round and you really ought to take advantage of its availability because, as it turns out, watermelon is incredibly good for you.