The blackcurrant is a shrub growing to 2 m heigh with woody branches. The leaves are deeply lobed. The white flowers are rather small and grow show in short clusters. During summer the familiar small, shiny, dark purple (almost black) berries are formed. All parts of the plant, but especially the young buds have a strong and typical blackcurrant fragrance.
Read More »Black Currants Nutrition Facts and Health Benefits
The vibrant red-coloured, exquisite and delicate raspberry is a powerhouse of innumerable health benefits. The fruit which is a rich source of nutrients, minerals and vitamins, when included in your daily diet can help lower risk of cancer, obesity, cardiovascular diseases and even enhance fertility. It takes care your skin while aging, protect you from sun rays. It is the fruit which can be frozen without losing its nutritive value. Raspberry with botanical name Rubus idaeus belongs to Rosaceae family.
Red currants are a member of the genus Ribes, which belong to the family of Grossulariceae, and grows in the north temperate region. It is native to the region of Europe, Germany, France, Italy and Spain. It is a deciduous shrub which produces edible bright red berries.
Sandalwood is a special type of aromatic wood that is obtained from the tree Santalum album. Widely known for its aroma and amazing medicinal properties, sandalwood oil is also very calming and harmonizing and has always been used for meditation and rituals.
Is there anything better than a contagious giggle that you absolutely can’t control? (Ok, maybe not so good in school or church.) Laughter works wonderfully well in the moment, but it also has some surprising long-term health benefits.
Your body’s unique intelligence has a way of telling you when something is wrong and it needs help. Many underlying health conditions, some very serious, first appear as skin problems. Not understanding this language makes it difficult to know when your body is talking to you. In Eastern medicine a doctor will read what is written in your face, tongue, eyes, skin, and pulse. The signs of depletion are all there and may have been for some time.
It is very important for us to stay positive in a negative world. It is our decision to stay positive. It is our decision to live in peace, not in frustration with the way things are going.