Cherry Fruit Properties – A True Superfruit
Nothing says summer like fresh-picked cherries warmed by the sun.
Inflammation – How to Reduce it Naturally
Chronic inflammation is the root cause of many diseases and health issues, everything from heart disease and Alzheimer’s, to fibromyalgia, diabetes and cancer.
Celery – Nutrition Facts and Health Benefits
The benefits of celery have been known from ancient times. Celery nutrition and medicinal values have been described by the Greeks as the best cure for many ailments.
Gout (Gouty Arthritis): Causes, Symptoms, Treatment and Diet
Gout is a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. These attacks can happen over and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common in men.
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How To Deal With Sciatica
Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot.
How To Clean Your Arteries With One Simple Fruit – Pomegranate
A new study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis.
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You Will Be Shocked With What 5 Minutes Of Running Everyday Can Do To You
Every morning when the sun rises over the horizon and the rooster jumps out of its nest singing a Cock-A-Doodle-Doo, the world sees two kinds of people.
Those who are wrapped up in their beds and those who wake up to go for a run. If you happen to belong to the latter, then congratulations! There is awesome news for you.
Read More »You Will Be Shocked With What 5 Minutes Of Running Everyday Can Do To You