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10 Secrets Of Highly Satisfied People

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Our attitudes, our experiences and our emotions are choices we make. Positivity is sometimes considered naïve, which is strange because choosing happiness is one of the greatest signs of wisdom. It’s much harder to be light than to be heavy. Look around you. How many people are heavy, sullen, dour? Its takes a little inner work to be cheerful, so most people choose not to do it.

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10 Magical Effects Music Has On the Mind

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Every fan of music knows the tremendous power it can have over both thoughts and emotions. Great music can transform an ordinary day into something magical, even spiritual. It can provide solace, release, strong sensations and more. But music’s influence spreads further still: right up from our genetic code, through our thoughts and bodies and out into how we relate in groups.

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11 Fun Facts About Avocados

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Avocados are one of my favorite foods. Although I don’t have an avocado tree at home, my house is always filled with avocados. I compiled 11 interesting things to know about my favorite food to inspire you to add more avocado to your day and to aid you in your journey to a healthier and natural life.

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