Skip to content
Correct Outsmart Narcissist

Discover What Is the Correct Way to Outsmart a Narcissist

  • by

Narcissists are people who have an inflated sense of self-importance and a deep need for admiration. They are often charming and charismatic, but they also tend to be manipulative and exploitative.

If you’re in a relationship with a narcissist, you may find yourself feeling used, unimportant, or even invisible. You may also feel like you’re constantly walking on eggshells, trying to avoid saying or doing anything that could upset them.

It can be difficult to deal with a narcissist because they often refuse to see things from your perspective and can be very resistant to change. However, there are some things you can do to outsmart a narcissist:

1) Pay attention to their behavior pattern: Narcissists usually follow the same pattern of behavior over time. If you pay attention to how they act when they’re feeling insecure or threatened, you’ll be able to predict their next move and plan accordingly.

2) Use their own tactics against them: Narcissists are experts at manipulation and exploitation. If you turn their own tactics back on them, they won’t know what hit them. For example, if they try to gaslight you by telling you that something didn’t happen when it.
Read More »Discover What Is the Correct Way to Outsmart a Narcissist

Signs Narcissistic Father

How to Spot the Signs of a Narcissistic Father

  • by

The term “narcissistic father” is not an official diagnosis, but it is a useful way to describe certain behaviors and traits that can have a damaging effect on children. A narcissistic father may be overbearing and controlling, seeking to control every aspect of his children’s lives. He may be domineering and demanding, expecting his children to meet his high standards and always be available to him on his terms. He may also belittle or ignore his children’s feelings and needs, or withdraw love and affection as a way of punishing them.

While all parents can be frustrating at times, a narcissistic father can make life especially difficult for his children. His constant need for attention and approval can leave them feeling neglected or invisible. His demands for perfection can create an atmosphere of fear and anxiety. And his lack of empathy can make it hard for them to form close bonds with others. Over time, these experiences can lead to feelings of low self-worth and insecurity.

If you suspect that your father may be narcissistic, look for the following signs:

• He has an inflated sense of self-importance: He believes he is better than other people, expects special treatment, or requires excessive admiration from others.
Read More »How to Spot the Signs of a Narcissistic Father

Narcissistic Mother

What Does a Narcissistic Mother Say?

  • by

Narcissistic mothers are often described as overbearing, self-involved, manipulative, and demanding. They may also be critical, insensitive, and unsupportive. Their behavior can be emotionally damaging to their children.

There are a few key phrases that narcissistic mothers often use which reveal their true nature. These include “I’m not like other mothers,” “I know what’s best for you,” “You’re never good enough,” and “You owe me.”

Narcissistic mothers often have unrealistic expectations of their children and can be quick to criticize them for any perceived shortcomings. They may also try to control every aspect of their child’s life, from what they wear to who they spend time with.

If you have a narcissistic mother, it is important to remember that you are not responsible for her happiness or sense of self-worth. You can’t change or fix her; only she can do that. However, you can set boundaries with her in order to protect yourself from her toxic behavior.
Read More »What Does a Narcissistic Mother Say?

Shorten Life

10 Things That Shorten Your Life

  • by

There are a variety of things that can shorten your life. Some of the most common include smoking, drinking, poor diet, and lack of exercise. However, there are many other factors that can contribute to a shortened lifespan as well. These include stress, genetic predisposition, environmental toxins, and chronic illness. While it is impossible to completely avoid all risk factors for premature death, making healthy lifestyle choices and being aware of your personal risks can help you lengthen your life.
Read More »10 Things That Shorten Your Life

Overthinking Anxiety

The Effects of Overthinking and Anxiety on Your Mental Health

  • by

Overthinking is a common symptom of anxiety. It can be defined as excessive and persistent thinking about something that causes distress or worry. People who over think often ruminate on their problems, dwelling on what could go wrong or obsessing over possible solutions. This can lead to a vicious cycle of negative thoughts and feelings, making it hard to break out of the cycle and find relief.

There are many reasons why people with anxiety might over think things. Worrying about the future is a common the me in anxious thinking. People may fixate on worst-case scenarios or dwell on past mistakes. This can make it difficult to enjoy the present moment or feel hopeful about the future. Overthinking can also be a way of trying to control an uncertain situation by seeking answers that may not exist.

While over thinking is a normal part of anxiety, it can become problematic when it starts to interfere with daily life. When someone is consumed by anxious thoughts, they may have trouble concentrating at work or school, sleeping through the night, or enjoying time with family and friends. If you find that your worrying is impacting your quality of life, there are treatment options available that can help you manage your anxiety and regain control over your thoughts.
Read More »The Effects of Overthinking and Anxiety on Your Mental Health

Love

How to Love Yourself After a Breakup

  • by

Self-love is often thought of as a selfish act, but it is anything but. True self-love is about accepting and loving yourself for who you are, warts and all. It’s about recognizing your own value and worthiness of love and respect, and treating yourself accordingly.

It sounds easy enough, but in reality, many of us find it hard to love ourselves. We’re our own worst critics, constantly picking ourselves apart and finding fault with everything we do. We compare ourselves to others and be rate ourselves for not measuring up. We beat ourselves up over past mistakes and dwell on our shortcomings instead of our strengths.

All of this negative self-talk takes a toll on our mental and emotional health. It can lead to low self-esteem, anxiety, depression, and other problems. But when we learn to love ourselves unconditionally, we open the door to true happiness and peace of mind.

Here are some tips for cultivating self-love:

1) Be kind to yourself. Speak kindly to yourself as you would to a friend or loved one. Treat yourself with compassion instead of criticism. Forgive yourself for your mistakes – everyone makes them! – and focus on the positive aspects of your.
Read More »How to Love Yourself After a Breakup

Happy

Quick Facts: What Are Three Things That Make You Happy?

  • by

What makes me happy? This is a question I have been asked many times, and it is one that I have thought about a lot. There are three things in particular that make me happy: spending time with my family and friends, being outdoors, and listening to music.

Spending time with my loved ones is definitely one of the things that make me happiest. I cherish the moments I get to share with them, whether we are chatting over coffee or going on an adventure together. There is just something about being around those who know and love you that makes you feel good inside.

Being outdoors is another activity that always brings a smile to my face. There is something about being in nature – feeling the sun on your skin, breathing in fresh air – that just makes you feel alive. Whether I am hiking through the woods or simply taking a walk around my neighborhood, being outdoors always lifts my spirits.

And finally, listening to music is another thing that always puts a smile on my face. Music has a way of transporting you to another place – it can take you back to happy memories or help you imagine new ones. It’s also just a great way to relax and let go of any stress or worries you may be carrying.
Read More »Quick Facts: What Are Three Things That Make You Happy?