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A Carrot A Day, For A Healthy Body

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Over time, various studies have revealed many health benefits of carrot. Carrots are an excellent source of antioxidants known as carotenoids. A diet rich in carotenoids was strongly related to a decreased risk of breast cancer after menopause, but also with a predisposition to diminish ovarian problems, bladder, cervix, prostate, colon, larynx and esophagus problems.

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Coconut Oil – A Great Natural Product For Health

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The health benefits of coconut oil are numerous. It cares for hair and skin, helps ease the body, maintains the cholesterol level, help in weight loss, increase immunity, help digestion and metabolism, solve kidney problems, is good for heart disease, for hypertension, diabetes, cancer and HIV, is taking care of our teeth and bones and give us strength.

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Quail Eggs – Advice and Treatment

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Quail meat and eggs are known for their beneficial effects in terms of health. Their healing effect is proven and accepted by doctors around the world. Unlike chicken egg, the quail contains five times more phosphorus, 7.5 times more iron, 6 times more vitamin B1 and 15 times more vitamin B2. It contains the entire complex of vitamins A, B, D3, E plus calcium, zinc, sulfur and potassium.

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Treat Your Anxiety Naturally

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Anxiety is a reaction to a threat or a danger vague or even unknown. Do you feel anxious, but not too sure, and you don’t know why are you worried. Anxiety attacks can occur suddenly and are sometimes very intense: the heart throb, blood pressure rises, breathing difficulties and you will feel tired and dizzy. Anxiety attacks occur most often after a period of unusual stress such as a divorce, a friend’s death, job loss, etc.. Anxiety can be manifested by the following symptoms:

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