For most women, fertility is a natural and easy process. However, there are some women who have difficulty getting pregnant or may even be infertile. If you are concerned about your fertility, there are some things you can do to find out if you are fertile.
One way to determine if you are fertile is to track your menstrual cycle. You can use a calendar or an app on your phone to keep track of when your period starts and ends each month. Most women ovulate (release an egg) around day 14 of their cycle, so if you know when you ovulate, you can better time intercourse to increase the chance of getting pregnant.
You can also keep track of your basal body temperature (BBT) each morning before getting out of bed. Your BBT will rise slightly when you ovulate and this can help confirm that you are indeed ovulating each month. Another option is using an over-the-counter ovulation predictor kit; these tests detect the presence of luteinizing hormone in urine, which spikes just before ovulation occurs.
If you have been trying to conceive for six months without success, it is recommended that you see a fertility specialist for further testing and treatment options. There are many factors that.
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