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Extreme Stress Feel

The Physical Sensations of Stress: A Tightness in the Chest, Shortness of Breath, Feeling on Edge, or a Sense of Being Overwhel

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When a person experiences extreme stress, it can feel like their life is spiraling out of control. They may feel like they are constantly under pressure and that they can never catch a break. Their heart may race, they may feel short of breath, and they may have difficulty sleeping. They may also feel irritable, anxious, and depressed. In severe cases, a person may experience a panic attack or develop post-traumatic stress disorder (PTSD).
Read More »The Physical Sensations of Stress: A Tightness in the Chest, Shortness of Breath, Feeling on Edge, or a Sense of Being Overwhel

Warning Signs Stress

Few Practical Tips About 7 Warning Signs of Stress

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1. You feel overwhelmed and unable to cope with demands.

2. You feel anxious, irritable, or depressed.

3. You have difficulty sleeping or Concentrating.
4. You overeat or undereat.
5. You abuse alcohol or drugs.
6. Your work performance suffers, and you have more accidents or make more mistakes than usual. 7)You withdraw from family and friends, become isolated, and stop enjoying activities you used to enjoy.
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Stress Symptoms

8 Stress Symptoms That You Shouldn’t Ignore

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There are eight stress symptoms that are commonly experienced by individuals who are under a great deal of stress. These symptoms include: feeling anxious or irritable, having difficulty concentrating, feeling overwhelmed, feeling disconnected or numb, experiencing changes in sleep patterns, increased alcohol or drug use, engaging in risky behaviors, and physical symptoms such as headaches or chest pain.

Stress can have a significant impact on an individual’s overall health and well-being. If you are experiencing any of the above symptoms on a regular basis, it is important to seek professional help in order to manage your stress levels effectively.
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Chronic Stress

How Do You Know if You Have Chronic Stress?

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Chronic stress is a condition that occurs when a person experiences long-term, intense stress. It can lead to a variety of physical and mental health problems. Chronic stress can be caused by a number of factors, including work, relationships, and finances.

There are several signs and symptoms that may indicate you are suffering from chronic stress. These include feeling overwhelmed or constantly under pressure, feeling tense or irritable, having difficulty concentrating or making decisions, experiencing changes in appetite or sleep patterns, feeling anxious or depressed, and experiencing physical symptoms such as headaches or chest pain. If you are experiencing any of these symptoms on a regular basis for an extended period of time, it is important to see your doctor so they can rule out other potential causes and help you develop a plan to manage your chronic stress.
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Mistaken BPD

What Are the Symptoms of Borderline Personality Disorder?

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The main issue with diagnosing BPD is that its symptoms are similar to those of other mental disorders, making it difficult to identify. In addition, many people with BPD are unwilling or unable to seek treatment, so the condition often goes undetected.

The most common symptom of BPD is intense and unstable mood swings. These can last for several hours or even days at a time. People with BPD may also experience impulsive behaviors, such as spending too much money, engaging in risky sex, or binge eating. They may also have difficulty controlling their anger and may lash out at others without provocation.

Other symptoms of BPD include: chronic feelings of emptiness; fear of abandonment; difficulty maintaining healthy relationships; self-harm; and suicidal thoughts or attempts.

While these symptoms can be severe and debilitating, they can also be mistaken for other mental health conditions, such as bipolar disorder, depression, anxiety disorders, and personality disorders. It’s important to get an accurate diagnosis so that you can receive the appropriate treatment. If you think you might have BPD, talk to your doctor or a mental health professional about your symptoms and concerns.
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Symptoms Schizophrenia

5 Symptoms of Early-Onset Schizophrenia

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1. Hallucinations: People with schizophrenia may see, hear, smell, or feel things that no one else can. These hallucinations can be terrifying and may make the person feel out of control.

2. Delusions: People with schizophrenia may have false beliefs that are not based in reality. For example, they may think that other people are trying to harm them or that the government is spying on them.

3. Disorganized thinking: Schizophrenia can make it hard to think clearly, process information, and follow conversations. A person with disorganized thinking might also speak in a jumbled or incoherent way.

4. Negative symptoms: Negative symptoms are characterized by a loss of interest in life and a withdrawal from social interactions. People with negative symptoms may seem flat or emotionless and have difficulty initiating or sustaining activities like work or hobbies.

5 .Cognitive deficits: Cognitive deficits refer to problems with memory, attention, executive functioning (e.g., planning and decision-making), and social cognition (e..g understanding others’ perspectives). These difficulties can make it hard to function in daily life.
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