The Stages of Depression: Sadness, Withdrawal, Loss
The 4 stages of depression are: 1) early stage; 2) middle stage; 3) late stage; and 4) recovery.
1) Early Stage: This is the first stage of depression and can last anywhere from a few days to a few weeks. During this time, symptoms may be mild and you may still be able to function relatively normally. However, you may begin to feel more down or blue than usual, have trouble sleeping, or lose interest in activities you used to enjoy.
2) Middle Stage: This is the second stage of depression and can last anywhere from a few weeks to several months. Symptoms during this phase are usually more severe and can begin to interfere with your ability to work, go to school, or take care of yourself and your family. You may have difficulty sleeping, concentrating, eating regular meals, or maintaining personal hygiene. You may also start having thoughts of death or suicide.
3) Late Stage: This is the third stage of depression and can last for months or even years if left untreated. Symptoms during this phase are typically very severe and can make it impossible for you to function in day-to-day life. You may lose all interest in activities that once brought you joy, withdraw from friends.
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