There are many different types of cookies available on the market today. But, with so many choices, how do you know which is the healthiest cookie to buy?
To help you make an informed decision, we’ve compiled a list of the healthiest cookies you can find at your local grocery store.
We’ve based our selections on a few factors, including:
• Calories: We’ve selected cookies that are lower in calories to help you control your intake.
• Sugar: We’ve chosen cookies that have less sugar per serving to help keep blood sugar levels in check.
• Fat: We’ve selected options that are lower in unhealthy saturated and trans fats. Instead, these cookies contain heart-healthy unsaturated fats.
Ginnybakes Chocolate Chip Oatmeal Bliss
The whole grain oats in ginny bakes Chocolate Chip Oatmeal Bliss cookies provide fiber and antioxidants, while the dark chocolate chips are a source of heart-healthy flavonoids. The unrefined cane sugar used in these cookies has a lower glycemic index than refined sugars, meaning it won’t cause spikes in blood sugar levels. So go ahead and enjoy a ginny bake – your body will thank you!
Emmy’s Lemon Ginger Macaroons
The lemon and ginger in these cookies give them a refreshing taste that is perfect for any time of day. The macaroons are also made with almond flour, which makes them a great source of protein and fiber. And because they’re baked instead of fried, they’re lower in fat than most cookies.
Whether you enjoy them as a snack or dessert, Emmy’s Lemon Ginger Macaroons are sure to please everyone in the family. So next time you’re looking for a healthy cookie option, be sure to try Emmy’s!
Ona Brownie Cookies
Ona Brownie Cookies are the healthiest cookies to buy because they are made with all natural ingredients. There are no preservatives or artificial flavors in these cookies. Ona Brownie Cookies contain whole wheat flour, dark chocolate, brown sugar, eggs, butter, baking powder, and salt. These ingredients are all healthy and will not cause any health problems. The dark chocolate in these cookies is especially good for you because it contains antioxidants that can help improve your health.
Back to Nature Honey Graham Sticks
There’s nothing like a good, old-fashioned graham cracker. They’re simple, they’re classic, and they just hit the spot. But not all graham crackers are created equal. Some are loaded with sugar and chemicals, while others are made with more natural ingredients. So which kind should you buy? If you’re looking for the healthiest option, Back to Nature’s Honey Graham Sticks are a great choice.
These grahams are made with whole wheat flour, honey, and molasses – all simple, natural ingredients that you can pronounce. There’s no high fructose corn syrup or artificial flavors here! Each stick contains just 4 grams of sugar (compared to 8-10 grams in some other brands), so you can feel good about indulging in a few of these tasty treats.
Not only are Back to Nature’s Honey Graham Sticks healthier than most other options out there; they’re also incredibly delicious. The perfect balance of sweet and savory, these grahams will satisfy your cravings without leaving you feeling guilty afterwards. So go ahead – treat yourself to a few (or a whole sleeve)! Your body will thank you for it later.
G Momma Buttascotch Oatmeal
Here’s the thing: there is no single “healthiest” cookie out there. It all depends on your own personal preferences and dietary needs. That being said, G Momma Buttascotch Oatmeal cookies do have some things going for them in the health department.
For starters, these cookies are made with whole wheat flour, which is a healthier option than all-purpose flour. Whole wheat flour contains more fiber and nutrients than its refined counterpart, making it a better choice for those looking to improve their overall health.
These cookies also contain oatmeal, which is another healthy ingredient. Oatmeal is packed with fiber and has been shown to help lower cholesterol levels and promote heart health. Additionally, oatmeal can help regulate blood sugar levels, making it a good choice for diabetics or anyone else who needs to watch their blood sugar closely.
Lenny & Larry’s Double Chocolate Peanut Butter Swirl
Lenny & Larry’s Double Chocolate Peanut Butter Swirl is the healthiest cookie to buy. It is a vegan, non-GMO, and gluten-free cookie. The cookie is also dairy-free and soy-free. This cookie contains no artificial flavors or preservatives. It is a healthy alternative to other cookies that are high in sugar and calories.