Cooked or raw, quail eggs bring many benefits for the body – with nutritional value four times higher than regular eggs, doctors recommend them in treating various diseases, or for general health maintenance.
These eggs have no contraindications, so at any time, a cure will be very beneficial. Unlike chicken egg, the quail egg contains five times more phosphorus, 7.5 times more iron, 15 times more vitamin B2 and six times more vitamin B1. Furthermore, they also contain calcium, zinc, sulfur and potassium. Excellent for revitalizing the body at any age, have a beneficial effect in the postnatal period, after surgery and radiotherapy, in cases of anemia, spasmophilia, headaches and nervous fatigue.
Furthermore, quail eggs are recommended not only for those who suffer from diseases, moreover, being good for maintaining a healthy body. They can perfectly replace chicken eggs. In this case, the administration of quail eggs can be made by soft boiling, once a day, even over long periods of time.
Health benefits:
- Regulate and improve heart function
- Strengthen the cardiovascular system
- Lowers cholesterol
- Regulates gastric acidity and digestion
- Help in treating kidney and liver diseases
- Greatly help in cases of allergic rhinitis, allergies and eczema
- Are beneficial for eyes and ENT diseases
- Regulates blood sugar levels of diabetes cases
- Positive action on the brain and delay the degenerative processes of aging
Treatment and cure schedule:
Depending on the person condition, experts recommend cures to be held for periods of 25 or 49 days.
The cure of 25 days, total consumption of 120 eggs:
– First day – three eggs
– Second day – three eggs
– Third day – four eggs
– Starting the fourth day until the 25th day, five eggs per day.
The cure of 49 days, total consumption of 240 eggs:
– First day – three eggs
– Second day – three eggs
– Third day – four eggs
– Starting the fourth day until the 49th day, five eggs per day.
The quail egg cure can be given to children:
For children and adolescents aged between 11 and 17 years is recommended to start a cure of 120 eggs, but no more than four eggs per day, the 240 eggs cure is recommended only for adults.
Treatment with quail eggs is beneficial also for children at younger ages. Thus, for those aged between 1 and 3 years the right cure is of 60 eggs in 30 days, during this time, they will receive only two eggs per day.
Children aged between 4 and 7 years can start the cure with 60 eggs in 20 days, but with three eggs per day.
For children aged between 8 and 10 years the right cure is of 90 days, taking three eggs each day.
Decrease your appetite:
For people who want to get rid of a few pounds, using a weight loss cure as we speak, they can replace it with a quail egg cure. If you drink five raw eggs (whole yolks) in the morning on an empty stomach, you will not feel hungry for up to 16 hours. Eggs cut your appetite, but also feed and provide you with the energy you need every day. Depending on everyone’s metabolism, the weight loss cure can last until you get to the weight that you desire. However, in cases of obesity, a cure with 240 eggs must be kept, for a visible result.
Eggs should be eaten raw:
Eggs must be very fresh, drink them raw in the morning, on an empty stomach, instead of coffee, an hour or two before breakfast. People who can not swallow raw eggs, can mix them with a little honey, fresh cheese or some lemon juice.
Warning! During cures, any alcohol consumption is prohibited!