The 4 stages of depression are: 1) early stage; 2) middle stage; 3) late stage; and 4) recovery.
1) Early Stage: This is the first stage of depression and can last anywhere from a few days to a few weeks. During this time, symptoms may be mild and you may still be able to function relatively normally. However, you may begin to feel more down or blue than usual, have trouble sleeping, or lose interest in activities you used to enjoy.
2) Middle Stage: This is the second stage of depression and can last anywhere from a few weeks to several months. Symptoms during this phase are usually more severe and can begin to interfere with your ability to work, go to school, or take care of yourself and your family. You may have difficulty sleeping, concentrating, eating regular meals, or maintaining personal hygiene. You may also start having thoughts of death or suicide.
3) Late Stage: This is the third stage of depression and can last for months or even years if left untreated. Symptoms during this phase are typically very severe and can make it impossible for you to function in day-to-day life. You may lose all interest in activities that once brought you joy, withdraw from friends.
Stage 2: Establishment
The second stage of depression is characterized by the establishment of negative thinking patterns and behaviors. This may include rumination, self-blame, and withdrawal from social activities. Individuals may also begin to engage in risky or self-destructive behaviors.
Stage 3: Lack of Interest in Activities You Once Loved
If you’re in Stage 3 of depression, it means that you’ve lost interest in activities that you used to love. This can be a sign that your depression is getting worse and you might need to seek professional help.
It’s normal to feel down sometimes, but if you’re not interested in the things you once loved, it could be a sign of something more serious. If this is something that’s happening to you, don’t ignore it. Seek help from a mental health professional so they can assess whether or not your depression has progressed to a more severe stage.
There are many different treatment options for depression, so there’s no need to feel hopeless. With the right help, you can start feeling better and get back to enjoying your life again.
Stage 4: Lack of Interest or Abandonment of Obligatory Activities
Lack of interest or abandonment of obligatory activities is the fourth and final stage of depression. This stage is characterized by a complete loss of interest in anything, including the things that used to bring joy. Those who are in this stage may withdraw from friends and family, stop going to work or school, and neglect their hobbies and other interests. In extreme cases, they may even abandon their will to live.