One by one, our hair, nails, bones and joints are weakened and become vulnerable to diseases due to lack of silica. Ultimately, there are cardiovascular disease and the respiratory tract (bronchitis, asthma). Instead, if we take silica supplements from natural sources, many conditions get better and, in many cases, heal.
The administration of organic silica
Finding a satisfactory source of organic silica is not easy. Since the ’70s, researchers have tried by various biotechnology techniques to find a method by which to obtain organic silica in quantities and concentrations high enough. Then, biochemists and nutritionists looked completely to natural sources, healthier, to provide this mineral. Here are they:
Organic silica in food
A study in 2009, by the Royal College of Medicine in London, tested several natural sources of organic silica, to see in which food is assimilated the best silica. Surprisingly, the best food was yeast, followed by bananas and green beans. Other sources are cucumber peel, apple peel, peel of grain (mostly barley and oats), raw cabbage, fish and brown rice. All these foods contain significant amounts of organic silica, especially when derived from farming.
Unfortunately, the food you eat does not really have to do with biology, which are modern products that have a very low content of silica. Why? Because the application of chemical fertilizers and pesticides are destroying microorganisms that convert organic silica and silica in the mineral, as such plants have no where to source this mineral. Then, even from the content in daily food, organic silica is not enough to stop or even reverse the aging process, or to cure installed diseases. Fortunately, researchers have found a great source for this trace element, which we will speak below.
Capsules of organic silica extract
Are obtained from horsetail – a plant apparently trivial, but has impressive content of silica. Horsetail extract is obtained through natural processes, and the concentration of silica can reach 7%, considered enormous for this trace element. Usually, in capsules, extract is combined with simple horsetail powder, and the mixture is best assimilated by the body. A capsule containing a mixture of powder and Horsetail extract has on average 10 mg of organic silica, given that demand is 20-40 mg daily for a healthy adult.
To treat serious diseases, therapeutic doses can be up to 100 mg per day, without risk of severe adverse effects. Organic silica extract treatments are especially for rejuvenating cures or chronic diseases, long-term (2-3 months), the clearest results appear after a few cures made successively, with a period of 20-30 days between them.
Internal treatment
– Atherosclerosis, arteritis – massive administration of this mineral is an excellent factor for preventing and halting these diseases. Organic silica prevents oxidation of cholesterol in arteries, maintain their flexibility and permeability, prevents calcification and narrowing of blood vessel walls. Two courses per year are held, during which time you will receive 40-60 mg of organic silica per day for 2-3 months. In parallel to eating unsaturated fats from nuts, peanuts and sunflower seeds roasted in virgin olive oil, grape seed oil and corn germ. During treatment are prohibited margarine, fried foods and red meat.
– Hypertension – management of organic silica prevents and combats hardening of blood vessel walls and helps maintain their elasticity, which results in prevention of hypertension-prone, and stabilizes low blood pressure values. In addition, administration of horsetail extracts, which contains selenium, have powerful diuretic effects (stronger in this regard than many synthetic drugs), contributing this way to combat this disease. It is administered from 1 to 1.2 g of horsetail silica extract daily.
– Stroke – in cases of broken blood vessels, organic silica has a dual role, to prevent relapse and help to remove sequelae. Usually, is taken 60 mg of organic silica, in the course of three months, followed by two weeks of rest, then administration is resumed. Treatment is greatly enhanced by a vegetarian diet, with lots of raw vegetables and cold-pressed oils with foods rich in routine (vascular protective amino acid), such as buckwheat, egg yolk, bee pollen.
– High cholesterol – organic silica lowers total cholesterol in the blood and prevents its deposit in the form of tiles on the walls of blood vessels. Courses are held for 30-45 days, during which is taking 40-60 mg of organic silica per day.
– Fractures – internal administration of this mineral is one of the best remedies to facilitate rapid reinforcement of damaged bone and prevent recurrences. Studies show that cells that rebuild bone are more active role, and in greater numbers when organic silica is administered. Furthermore, calcium and phosphorus are firmly fixed in bones. Take 50 mg daily of organic silica, in the course of 30-60 days.
– Rupture of muscle sprains, ligament tears – not just bones benefit from increased intake of this trace element, but all elastic tissues. It follows the same treatment, to complete healing. External use of compresses with arnica tincture, a plant that also greatly accelerates tissue recovery processes.
– Osteoporosis – X-ray analysis imaging showed unquestionably that after systematic administration of silica in previously demineralized portions tended to regain normal density. Treatment with organic silica is highly enhanced by the many raw vegetarian diet, the administration of unsaturated fatty acids in cold-pressed oils. Take 60-100 mg every day for 6-12 months.
– Rheumatism (arthritis and rheumatoid arthritis) – organic silica is especially effective for stopping the degenerative processes in the soft tissue of joints. This mineral is given as horsetail extract, 1 gram per day, in the course of two months.
– Psoriasis – the mechanisms by which organic silica acts as effective in this condition remain as yet, unknown. It is assumed that the effect of modulating the immune response, it is that this mineral helps to control the psoriasis. It is administered horsetail extract rich in organic silica, 1 to 1.2 grams daily, long-term course (2-3 months), which will be made especially during the cold season, when psoriasis experience a recrudescence. In addition, you can also eat other foods rich in silica mentioned in this article.
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