Inflammation is a process by which the body’s white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. However, sometimes inflammation occurs in the absence of infection, or when the inflammatory response is not appropriate to the level of threat posed by the offending agent. In these cases, inflammation can become chronic and lead to a number of health problems. The following are five warning signs that you may be experiencing chronic inflammation:
1. Fatigue: Feeling tired all the time is one of the most common symptoms of chronic inflammation. Sometimes it can be difficult to pinpoint the exact cause of fatigue, but if you find yourself feeling exhausted more often than not, it could be a sign that your body is constantly in a state of low-grade inflammation.
2. Joint pain: Joint pain is another common symptom associated with chronic inflammation. If you find yourself experiencing persistent joint pain or stiffness, especially in conjunction with other symptoms on this list, it’s important to see your doctor to rule out any other potential causes.
3. Digestive issues: Inflammation can also manifest itself in digestive problems such as abdominal pain, bloating, gas, diarrhea or constipation. If you’re having any kind of.
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