Flowers have been used as symbols of healing for centuries. The most common flower associated with healing is the rose. Roses represent love, hope, and new beginnings. They are often given to people who are recovering from an illness or injury. Other popular flowers that represent healing include lilies, daisies, and sunflowers.
Read More »Herbs and Flowers That Represent Healing and Hope
There is no general answer as everyone experiences brokenness in different ways and to varying degrees. However, some common characteristics of broken people include feelings of loneliness, isolation, worthlessness, and despair. Broken people often struggle to cope with their pain and may turn to unhealthy coping mechanisms such as substance abuse or self-harm. They may also have difficulty maintaining healthy relationships due to their trust issues and fear of being hurt again. Although it can be difficult, healing is possible for broken people if they are willing to seek help and put in the work required to rebuild their lives.
Read More »Fast Facts: What Are the Characteristics of a Broken Person?
CPTSD is a mental health condition that can develop in response to a traumatic event. It can cause a range of symptoms, including intrusive thoughts, flashbacks, nightmares, and avoidance of anything that reminds you of the trauma. CPTSD can also lead to feeling numb and disconnected from others, as well as feeling hopelessness and despair. If you think you might have CPTSD, it’s important to seek professional help. Only a trained mental health professional can diagnose CPTSD.
Read More »How Do You Tell if I Have Complex Post-Traumatic Stress Disorder?
When someone is dealing with complex PTSD, it is important to be mindful of what you say. There are certain things that can trigger a negative reaction or set back their progress. Here are some things to avoid saying to someone with complex PTSD:
1. “It’s all in your head.”
This invalidates the person’s experiences and can make them feel like they are going crazy. It can also make them feel like they are not believed or supported.
2. “Just let it go.”
This is another way of telling the person that their experiences are not valid and that they should just forget about them. This can prevent the person from working through their trauma and could make them feel worse.
3. “You’re being too sensitive.”
This is dismissive and insulting. It makes the person feel like their reactions are unreasonable and that they should just toughen up. This can prevent the person from seeking help or opening up about their experiences.
Read More »What NOT to Say to Someone With Complex PTSD
PTSD is a serious condition that can have a profound impact on an individual’s life. It is characterized by symptoms of re-experiencing the traumatic event, avoidance of reminders of the event, and increased anxiety and arousal. While there is no known cure for PTSD, there are treatments available that can help lessen the symptoms and allow people to live relatively normal lives. In many cases, with proper treatment, people with PTSD are able to eventually recover from the condition.
Read More »How to Heal From PTSD: Does It Ever Go Away?
Complex post-traumatic stress disorder (C-PTSD) is a condition that can develop in people who have been exposed to long-term, repeated traumatic events. C-PTSD is different from PTSD because it involves additional symptoms that are not typically seen in PTSD. These symptoms can include:
Read More »The 5 Symptoms of Complex Post-Traumatic Stress Disorder (C-PTSD)
There is no all-purpose answer as everyone experiences trauma and heals in different ways. However, there are some common signs that may indicate you have healed from your trauma. These can include feeling more stable emotionally, no longer reliving the event(s) through nightmares or intrusive thoughts, having a better understanding of what happened and why it affected you the way it did, regaining a sense of control over your life, and developing healthy coping mechanisms. While it is possible to heal from trauma on your own, many people find it helpful to seek professional help in order to process their experience and work through any lingering issues.
Read More »How Do You Know You’ve Healed From Trauma?