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Laundry the right way

How to do Laundry – 17 Laundry Mistakes You’re Probably Making

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To have beautiful and immaculate clothes, you have to learn how to wash them properly, because there are some mistakes that many people do. Unfortunately, these mistakes can destroy your clothes without even being aware of it.

These are the most common mistakes when it comes to washing clothes

1. Not using antibacterial detergent

If a member of your family has been cold or had any other contagious disease, a simple washing cycle is insufficient to remove bacteria; you will need an antibacterial detergent to prevent the spread of the infection. For white laundry, you can use chlorine but follow the instructions carefully.

2. Not cleaning the washing machine

If you want your washing machine to be clean, not to smell bad and not to get rusty, it should be cleaned using vinegar and sodium bicarbonate. Place 2 liters of vinegar and 3 tablespoons of sodium bicarbonate in the bowl, and 1 liter of vinegar and 3 tablespoons of bicarbonate in the detergent compartment, then start the washing machine at a regular cycle. Take care; sodium bicarbonate makes foam in contact with vinegar. Use this method at least once a month, and you will see that the washing machine will no longer be prone to ruin.

3. Washing the laundry on the wrong side

Once you’ve emptied all the pockets of your jeans, turn them upside down to keep them fresh. You also have to do so when you wash delicate sweaters; you have to turn them backwards to avoid scamming.

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dna genes

Quantum Physics Discoveries and How It Affects Your Daily Life

Our brains always think, whether we want it or not. Each of us has about 60,000 thoughts a day.

All of these thoughts produce consequences, because every thought is actually energy that we are launching into the Universe, and not just in a desired direction, but in all directions. The energy emanating from our thoughts seeks its own way to another energy with which to vibrate in unison.

Every thought, whether good or bad, triggers a resonance process. Everything that will vibrate in unison with the energy of our thoughts will be attracted automatically into our lives. Your secret thoughts, the way you judge others, the endless talk of the mind – it all forms a kind of intent.

So, through our thoughts, we permanently emit energy to the outside world, which influences to a large extent what we draw into our lives. That’s why a careful scan of our thoughts, especially of ourselves, helps us conspire what we have to change. The great part is the fact it is up to us to choose our own thoughts, with a little effort of mind control of course.

Like a TV, we can switch to different programs, and if you’re tired of the show “I think I’m stupid and not good enough”, just press the ‘remote’ button and choose “God’s love surrounds me and sustains me every moment of my life.” Is that simple to feel better about yourself and attract positive things into your life.

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Grapefruit

How to Boost Your Immune System With Food

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One of the simplest and most effective ways to protect the body from diseases, is to consume foods and beverages that contain substances that activate your immune system. Unsaturated fatty acids have the power to increase immunity when combined with a balanced diet, these are Omega 3 and Omega 6, whose primary function is to regulate some immune cells. For this you need to introduce many seeds and nuts into your diet.

Carotenoids

They are mainly found in fruits and vegetables colored yellow, orange and red. They activate the immune system, quickly improving the body’s defense.

Vitamin E

Found in many fruits and vegetables, improves the immune system and is also an antioxidant. Vitamin C has a powerful antioxidant effect and improves the effects of vitamin E, it has beneficial effects especially in respiratory issues and cold infections. Therefore, you should not miss the fruits and vegetables containing vitamin C from your daily diet.

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Skin care routine for your age

Skin Care By Age – The Best Skin Care Routine for Every Age

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You don’t have to be scared about passing of time. It is a natural process, but it can be controlled and even ‘delayed’, with the help of the right skin care ritual. Numerous factors can lead to the premature aging of the skin. Stress, tobacco and chaotic nutrition are among those factors that can leave a mark on your skin.

The skin around the eyes is usually the most affected, and poor care leads faster to the appearance of wrinkles. Here’s how you need to care for your skin according to your age, so you can enjoy beautiful skin in every stage of your life.

20 years – Cleanser, tonic and moisturizing cream

At 20, the skin is young, its so easy to care for and it lacks any wrinkles. The main problems that may arise are those specific to each person’s skin type – excess sebum, sensitivity, dry skin. The daily routine is simple. Cleanser, tonic and moisturizing cream are the basic products you should use.

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being happy

15 Things You Should Give Up To Be Happy

We all have bad days, even if there is no apparent reason. There are many reasons for depression and unhappiness, such as a chemical imbalance, a stressful event, genetic vulnerability, and medicines we take. While we can’t control everything without professional help, we can certainly control the level of stress in our lives. And, sometimes we have to get rid of certain things in our lives to find peace.

1. Give up the need to be always right

Many people can not stand the idea of accepting their mistakes, and they always want to be right, even at the risk of concluding a beautiful relationship or causing much stress and pain to themselves and others. This is just not right.

Whenever you feel the “urgent” need to jump into a discussion about who is right and who is wrong, ask yourself the following question: “You prefer to be right or prefer to be a gentle person?” What do I gain from a verbal conflict, which makes my companion leaving the “scene” with a bitter taste and a feeling of disappointment?

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