Acacia flowers are used in traditional and natural medicine to treat herpes, gastritis and to restore appetite. Acacia flowers have an unmistakable aroma, which is said to have slightly sedative effect on the nervous system, reducing anxiety. To take advantage of this beautiful plant, we can use aromatherapy with acacia flowers, placed in rooms where we sleep, this way we can restore peace and calm.
Have you ever wondered why every winter you have cold despite the fact that you take vitamin C supplements, you eat more natural, and you take many preventive aspirins? Sometimes these things just are not enough. You have to consider that your body is subjected daily to a constant stress, is having more worries than joys, as the air we breathe is not always clean and in your bed are hidden germs and bacteria that weaken you.
Pumpkin is cultivated worldwide and used in different ways depending on the area. However, few are those who really know how good for our health is this orange-color vegetable.
Ingrown fingernail occurs when nails continue to grow in soft tissues from the vicinity. Most often occurs in the legs, especially in large finger nails.
Inflammation is the immune response to agents who cause irritation and infection in the body. We know the signs when they affect our skin – redness, swelling and pain. But what to do when inflammation affect internal organs? How we can stop the devastating effects? Eat smart!
Read More »Top Foods That Fight Inflammation – Anti-Inflammatory Remedies
Even if it’s not snow, start to walk with two ski sticks. The sport of Nordic origin, is widely accessible, and has the advantage that combines the benefits of walking with a complete exercise. Sticks used for Nordic walking are working your arms, chest and dorsal muscles. Practiced in any season, Nordic walking improves cardiovascular and breathing capacity. All you need are a pair of comfortable sneakers and two straight and easy sticks.
The first research focused on analyzing the effects of violent video games on the brain produced spectacular results. After scanning the brains of many young people who spent a week playing violent games, 10 hours daily, scientists have observed significant changes in brain activity.