You have mornings when it’s really hard to get out of bed because you feel too tired? Many factors can be responsible for that cause, which include insomnia or poor-quality sleep. Wake up fresh every morning with this advice:
Read More »Combat Fatigue In The Morning – How To Have A Quality Sleep
Initially, asparagus was cultivated for food consumption. Gradually, it was discovered that asparagus has therapeutic virtues. Because it contains protein, fat, calcium, phosphorus, iodine, aluminum, zinc, vitamins B1, B2 and C.
Acacia flowers are used in traditional and natural medicine to treat herpes, gastritis and to restore appetite. Acacia flowers have an unmistakable aroma, which is said to have slightly sedative effect on the nervous system, reducing anxiety. To take advantage of this beautiful plant, we can use aromatherapy with acacia flowers, placed in rooms where we sleep, this way we can restore peace and calm.
Have you ever wondered why every winter you have cold despite the fact that you take vitamin C supplements, you eat more natural, and you take many preventive aspirins? Sometimes these things just are not enough. You have to consider that your body is subjected daily to a constant stress, is having more worries than joys, as the air we breathe is not always clean and in your bed are hidden germs and bacteria that weaken you.
Pumpkin is cultivated worldwide and used in different ways depending on the area. However, few are those who really know how good for our health is this orange-color vegetable.
Ingrown fingernail occurs when nails continue to grow in soft tissues from the vicinity. Most often occurs in the legs, especially in large finger nails.
Inflammation is the immune response to agents who cause irritation and infection in the body. We know the signs when they affect our skin – redness, swelling and pain. But what to do when inflammation affect internal organs? How we can stop the devastating effects? Eat smart!
Read More »Top Foods That Fight Inflammation – Anti-Inflammatory Remedies