Even if it’s not snow, start to walk with two ski sticks. The sport of Nordic origin, is widely accessible, and has the advantage that combines the benefits of walking with a complete exercise. Sticks used for Nordic walking are working your arms, chest and dorsal muscles. Practiced in any season, Nordic walking improves cardiovascular and breathing capacity. All you need are a pair of comfortable sneakers and two straight and easy sticks.
The first research focused on analyzing the effects of violent video games on the brain produced spectacular results. After scanning the brains of many young people who spent a week playing violent games, 10 hours daily, scientists have observed significant changes in brain activity.
A common symptom today, when the computer has become a necessity of modern society, is eye fatigue, often accompanied by tearing or difficulty in reading. If not associated with some objective evidence, it is not serious and is mainly due to prolonged computer work, perhaps the lack of correction by glasses and a refractive defect neglected, or in other cases, frequent fatigue and stress.
Your baby has just come into the world and has yellow eyes? It could be jaundice, a condition that means a quantity of bilirubin in the blood. In this article, you can find about the symptoms and treatment of jaundice in newborns.
It is important to protect our heart, an organ with constant activity, but also the circulatory system, closely linked to this vital organ. There are certain factors that affect cardiovascular health that we can avoid, diet is also important for heart health.
Switching from hot to cold weather can result in unpleasant effects. All changes in the atmosphere set the stage for the installation of respiratory virus diseases. For many of us, autumn means colds, viruses and many headaches.
Low temperatures and shorter days signal installation of cold season when respiratory diseases are more prevalent. Like spring, autumn gives birth or worsens respiratory type allergies, allergic rhinitis, respectively, which, although more mild and can be different from spring allergies, is manifested by: