How to Strengthen Your Immune System
The immune system defends the body against external aggression factors like viruses, bacteria, toxic substances, and for a good immunity we need food and supplements rich in vitamins and antioxidants.
Tips to Prevent Premature Births
To prevent pre-term baby born you must take into account many aspects. Childbirth is a great responsibility and professionals come up with some helpful tips that you can find in this article:
Liver Diseases
Among the most common liver diseases are cholecystitis (inflamed gallbladder) and hepatitis. Cholecystitis is a disease that mainly affects women aged between 20 and 50 years, and can occur either as a result of infectious jaundice, constipation or appendicitis let untreated. But there are many patients suffering from cholecystitis without having any of the problems mentioned above. For these, the main cause of liver disease it’s a diet high in fat and especially fried foods.
Headaches and How to Fight Them
Headaches are affecting more persons as a result of stressful daily activities and a poor diet. Headache intensifies when we are tired, when we go through very stressful times or when the atmospheric pressure varies.
Plums – Rich in Vitamins, With Many Healing Properties
These beautiful fruits are from Syria and are very rich in vitamins, are known to have many curative properties. Besides the beautiful color and great taste, plums are recommended by nutritionists in many diets and cures with many benefits for our body, as well as in traditional herbal medicine.
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Oranges – Natural Source of Vitamin C For Our Health
Originally cultivated in China and later in all countries with tropical temperament, oranges are found in at least 100 varieties. Orange is one of the best fruit in the winter, supplying vitamin deficiencies, and is a very nutritious fruit. Oranges have remineralizing actions, muscular and nervous system tonic, anti-infective, enhances the body’s natural defenses, helping smooth functioning of the digestive system, diuretic and laxative effects, is recommended for diabetics.
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Papaya and The Medicinal Properties of This Exotic Fruit
Papaya is an exotic fruit rich in potassium and vitamins A and C, has many therapeutic qualities like: strengthens the immune system, reduce the risk of cancer, protects the lungs and heart, helps digestion, has detoxifying effect and increase sexual potency. According to medicinal studies, papaya has anti-inflammatory properties and is useful in treating various diseases, including asthma and rheumatoid arthritis. In addition, prevents the formation of colon cancer.
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