Kiwi fiber protects against diabetes, heart disease, and fight against cell aging. Kiwi fruits have undeniable healing properties. At least 10 diseases can be kept away if we eat kiwi fruit daily. Who needs a kiwi? Anyone, because, apart from the qualities of healing, this fruit has a proven role in preventing various diseases. So, no day without kiwi, and we’ll keep our body healthy, without worries.
If you’re a fan of a healthy lifestyle, you may have heard about the so-called “friendly bacteria”. The small organisms that help keep your normal balance of microorganisms in the gut. Experts call them probiotics (pro – for, bios – life).
Have you asked the question why in some families obesity or high body weight is more often than in others? Fat distribution is the result of interaction between genetic factors and environmental factors. Heredity in obesity has become a very important factor because of the large number of people with obesity.
You have mornings when it’s really hard to get out of bed because you feel too tired? Many factors can be responsible for that cause, which include insomnia or poor-quality sleep. Wake up fresh every morning with this advice:
Read More »Combat Fatigue In The Morning – How To Have A Quality Sleep
Initially, asparagus was cultivated for food consumption. Gradually, it was discovered that asparagus has therapeutic virtues. Because it contains protein, fat, calcium, phosphorus, iodine, aluminum, zinc, vitamins B1, B2 and C.
Acacia flowers are used in traditional and natural medicine to treat herpes, gastritis and to restore appetite. Acacia flowers have an unmistakable aroma, which is said to have slightly sedative effect on the nervous system, reducing anxiety. To take advantage of this beautiful plant, we can use aromatherapy with acacia flowers, placed in rooms where we sleep, this way we can restore peace and calm.
Have you ever wondered why every winter you have cold despite the fact that you take vitamin C supplements, you eat more natural, and you take many preventive aspirins? Sometimes these things just are not enough. You have to consider that your body is subjected daily to a constant stress, is having more worries than joys, as the air we breathe is not always clean and in your bed are hidden germs and bacteria that weaken you.