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How i lost weight

How I Lost Weight Eating Healthy Foods and Indian Herbs – 13 Kg in Three Months

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I’m the kind of person who does not believe in diets that make you a model in two weeks. I had the opportunity to see serious metabolic disorders in girls that tried all kinds of diets during college. I also know a few who have come to suffer from anorexia, because all the diets. I am not for starvation and all the diets who ask you to eat one boiled egg and a lettuce leaf, I don’t consider these diets from the start. I always avoided them because I believe these are stupid methods which don’t work to lose weight in a healthy manner.

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Take care of your mental health

Mental Health Matters, Take Care Of It

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Mental health is a very important aspect of our lives, and sometimes we don’t take proper on-time care as it should. We feel that we are strong and that we can overcome anything, but we know very well that we are not always so, and sometimes we search for advice. How many of us have the courage to admit it or how many of us have paid attention to this aspect?

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Causes of hair loss

Alarming Causes of Hair Loss

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Hair loss is a problem many people complain about. Although the first reaction of those who suffer from hair loss is to resort to pharmaceuticals and cosmetics as hair treatments, medical investigations may reveal pathology that is secondary leading to hair loss, and which, through treatment, to solve the problem.

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