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Benefits of nordic walking

Health Benefits of Nordic Walking

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Even if it’s not snow, start to walk with two ski sticks. The sport of Nordic origin, is widely accessible, and has the advantage that combines the benefits of walking with a complete exercise. Sticks used for Nordic walking are working your arms, chest and dorsal muscles. Practiced in any season, Nordic walking improves cardiovascular and breathing capacity. All you need are a pair of comfortable sneakers and two straight and easy sticks.

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Eye fatigue remedies

Eye Fatigue – A Symptom of Modern Lifestyle

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A common symptom today, when the computer has become a necessity of modern society, is eye fatigue, often accompanied by tearing or difficulty in reading. If not associated with some objective evidence, it is not serious and is mainly due to prolonged computer work, perhaps the lack of correction by glasses and a refractive defect neglected, or in other cases, frequent fatigue and stress.

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Jaundice in newborns

Jaundice in Newborns

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Your baby has just come into the world and has yellow eyes? It could be jaundice, a condition that means a quantity of bilirubin in the blood. In this article, you can find about the symptoms and treatment of jaundice in newborns.

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