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Cough Remedies

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The transition months between seasons are under the sign of a cold, flu and cough, common symptoms of these conditions. Dry or productive cough is disturbing, but it is beneficial, which is how the body protects the airways clear of mucus and other secretions.

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Swimming – Sport For Body And Soul

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Swimming is definitely one of the most beautiful and effective sports can be practiced during both the cool season, and in the hot days of summer, addressing all ages. From little kids who dabble besides parents, to the elderly which, although difficult to move, go to the pool to feed the portion of health, there is no person who is not welcome in the swimming world.

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