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Water retention causes pms syndrome

Water Retention and Premenstrual Syndrome

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Water retention is characterized by low activity of the lymphatic system, unable at certain times when the body suffers the most serious state of inflammation to drain accumulated fluid infiltration in the form of soft tissues, in this fluid is often contained many harmful substances and toxins for the human body, which can create the appearance of serious illness if not properly disposed.

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Reasons to eat bananas

Reasons to Eat Bananas More Often

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Bananas are not just some delicious fruits full of vitamins and minerals, they can serve as efficient cures for various diseases. Bananas are found in abundance in almost any season, so don’t avoid them and make them part of your diet. If you still hesitate, here are some reasons to eat bananas more often.

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Drinks during winter

Ideal Drinks For Winter

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Hydration is the essence for the maintenance of your health. Vital processes depend on fluid intake, and the quantity and quality of these fluids. The body needs for liquids do not vary too much with the season change.

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