Summer is the time when cherries are among the most popular fruits. And our body has everything to gain from them. With the rich content of active substances, cherries are a good source of minerals for our body, promotes digestion, helps in inflammation, promotes perspiration and can prevent or eliminate colds and flu.
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You feel like swimming against the tide all the time? It would be better to give more attention to your biorhythm to get more from life. You often wake up at about the same time, even before the alarm goes on? You know why this is happening? There is a very simple explanation: your inner clock works, and your body automatically adjusts itself to a state of complete rest during the night. In your body has already begun the production of stress hormones, known by doctors as ACTH (Adrenocorticotropic Hormone).
You have dizziness, palpitations, tremors, fainting, headache, feeling hungry, sweat, changing mood state, you become aggressive? These are some of the symptoms that induce a fall of sugar in the blood.
If you have not yet given up cigarettes, you have to get out of this and let the white smoke aside as a bad habit right now!
They say it’s better to prevent than to treat, and on the idea of this principle, we will discuss some methods of prevention and treatment, very cheap and convenient.
The human body is endowed with the ability to protect from danger or to cope with stressful situations. Panic attack occurs when the protective system react when not needed. Going through a crisis. Your body is focusing on short-term surviving. The level of adrenaline and blood pressure increase, breathing becoming faster. The legs are ready to take the flight, the arms will be strained, as prepared for battle. Pupils are dilated, they get more light. You feel the danger lurking.
Read More »Panic Attack – Causes, Symptoms and Complications
Daily we are exposed to a variety of stressful situations so we start to get used with stress and live with him as like a part of our existence. But the stress should not be accepted as a natural part of everyday activities, since untreated, stress is the cause of migraines, palpitations, fatigue, loss of appetite and decreased memory and attention capacity.
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