Bright Healing - Natural Health Remedies, The Healing Power of Nature

Peanuts and Their Nutritional Properties – Medicinal Indications

by bright
July 16, 2011February 4, 2015

Peanuts are extremely nutritious. Their medicinal properties are not very important, but deserve consideration. Peanut consumption drives the activity of liver and biliary system. It was also noted that compounds found in peanut tissues contribute in combating aging. Peanuts are a food commonly used with good results in cases of intellectual exhaustion, increased physical fatigue, bowel facility and in many other diseases and conditions.

Green Beans, Health For The Body

by bright
July 16, 2011February 4, 2015

Green beans are a food that has a high protein content, prevents cancer, diabetes and if you eat too much green beans you will not have problems with weight. Benefit from this vegetable full of vitamins, that you can found in every market. We can maintain or even improve our health if we eat beans because of the trace elements, beta carotene, vitamins A, B and C and lots of needed minerals.

Dry Beans, A Great Food Full of Nutrients

by bright
July 16, 2011February 4, 2015

For vegetarians, beans successfully replace meat because it contains a quarter of the protein in a steak. It is a reliable source of vitamin B, folic acid and minerals.

Olives, A Wonder Food and A Symbol of Health

by bright
July 16, 2011February 4, 2015

In stores, there are olives in a large variety of types, both in terms of taste and color. Olives and products derived from them (olive oil) should not be missed in your diet, but you need to know if your body will allow you to eat them salty or not.

Dates, Curative and Toning Fruits Good for Health

by bright
July 16, 2011February 4, 2015

Exotic and rich in vitamins, dates are a natural storehouse of energy that successfully completes the daily intake of fiber. They are a trusted source of calcium, sulfur, iron, potassium, phosphorus and magnesium and that’s why you can include them in your daily diet.

Figs, Delicious and Good for Health

by bright
July 16, 2011February 4, 2015

Figs are also part of the superfoods category, recognized by nutritionists, having a significant content of nutrients, beneficial in unexpected uses in everyday life.

Spinach Cleanse The Body and Gives Vitality

by bright
July 15, 2011February 4, 2015

Spinach is one of the most valuable comestible plants with curative properties, especially if eaten raw. The curative properties of spinach are yet known since ancient times, being called “the intestinal washer” as it is the best natural way to cleanse and regenerate the digestive system.

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