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Oranges – Natural Source of Vitamin C For Our Health

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Originally cultivated in China and later in all countries with tropical temperament, oranges are found in at least 100 varieties. Orange is one of the best fruit in the winter, supplying vitamin deficiencies, and is a very nutritious fruit. Oranges have remineralizing actions, muscular and nervous system tonic, anti-infective, enhances the body’s natural defenses, helping smooth functioning of the digestive system, diuretic and laxative effects, is recommended for diabetics.

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Papaya and The Medicinal Properties of This Exotic Fruit

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Papaya is an exotic fruit rich in potassium and vitamins A and C, has many therapeutic qualities like: strengthens the immune system, reduce the risk of cancer, protects the lungs and heart, helps digestion, has detoxifying effect and increase sexual potency. According to medicinal studies, papaya has anti-inflammatory properties and is useful in treating various diseases, including asthma and rheumatoid arthritis. In addition, prevents the formation of colon cancer.

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