Nettle roots are thin and stretched under the earth as a network, often several feet long (nettles grow in colonies), which is very easy to dig, because it develops in shallow. After digging, the roots are cut – leaving some of them still in the ground to ensure the regeneration – and then quickly washed in a stream of water and allow to dry. Let them fresh or dry in the sun until it becomes brittle, this is a sign that can be stored.
Castor oil is a medicinal product brought from India to Europe centuries ago. It is used in therapy and is probably the oldest semi-synthetic drug in the world. Castor oil helps in unlocking and enhancing bowel elimination from the body of toxic materials. Then, used externally, is a true elixir for the skin, hair and mucous membranes, with trophic, antimicrobial and antitumor properties.
A very effective and easy to remember method is to use a circular or elliptical motion to brush the teeth each time, gradually covering the entire mouth.
Practicing a sport means consumption of calories and is therefore a way of keeping your body fit. Burning small excesses and avoiding storing them will develop your muscles, which even at rest consumes more energy than fat mass.
Remove your shoes and rediscover the joy of walking on the beach. Besides feeling good and a total freedom, water massage that is performed over the muscles and skin has a tonic and relaxant action.
Walnuts have been found since the time of Hippocrates (considered the father of medicine) a beneficial health food, being used to treat various diseases.
Roses are healing our soul by its beauty and special smell. Their content is also recommended for treating various body conditions.