Did you know that hawthorn fruit is a super-fruit? From the revival of iron in our body and immunity system, to the successful fight against alcohol and cigarette dependency when the situation is a little out of control. Therefore, a cure with hawthorn fruit – powder, tea, syrup and marmalade – can only make you good.
More and more research studies shows that mushrooms could easily enter the super-food category, along with broccoli and blueberries. Their main benefits are that reduce the risk of heart disease and cancer.
Small but powerful, flax seeds are full of virtues, which they have unveiled since antiquity. In addition to being tasty, they protect us from constipation, cardiovascular disease, fighting fatigue and strengthen our nails and hair.
Read More »Fights Constipation, Strengthens Your Nails and Remove Cellulite With Flaxseed
The most important aspect we should keep in mind when we want to lose weight, is the threshold at which fats is accumulated in the body and which are considered necessary, and the ones called “excess”, which can be removed. Unfortunately, very few people keep this in mind, and that because of the intense promotion of unrealistic models and methods of rapid weight loss systems. What do experts recommend? To have more patience!
The organ in our body called colon gather all sorts of toxic materials and, if not cleaned in time, they may begin to decompose. This might favor the appearance of parasites, spastic colon (irritable) and colorectal cancers.
Change your hair, makeup and try something new. Change your hairstyle or hair color and go for more natural colors, which emphasize your face. There is no need to consider seasonal trends, but to think how you would look best to you. Possibly ask for the hairstylist opinion and tell him you don’t not care about the trends, but about how you’d look good.
Acne, redness, blemishes or dehydration are just some of the problems that our skin is facing. Pollution, UV rays, alcohol and smoking are factors affecting the quality of skin and causes premature aging. Learn to care for your skin at any age, and pay attention to signs that your body conveys.