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How Fast Can You Lose Extra Weight?

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The most important aspect we should keep in mind when we want to lose weight, is the threshold at which fats is accumulated in the body and which are considered necessary, and the ones called “excess”, which can be removed. Unfortunately, very few people keep this in mind, and that because of the intense promotion of unrealistic models and methods of rapid weight loss systems. What do experts recommend? To have more patience!

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Foods That Clean Colon

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The organ in our body called colon gather all sorts of toxic materials and, if not cleaned in time, they may begin to decompose. This might favor the appearance of parasites, spastic colon (irritable) and colorectal cancers.

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How To Look Gorgeous In Just 10 Days

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Change your hair, makeup and try something new. Change your hairstyle or hair color and go for more natural colors, which emphasize your face. There is no need to consider seasonal trends, but to think how you would look best to you. Possibly ask for the hairstylist opinion and tell him you don’t not care about the trends, but about how you’d look good.

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A Carrot A Day, For A Healthy Body

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Over time, various studies have revealed many health benefits of carrot. Carrots are an excellent source of antioxidants known as carotenoids. A diet rich in carotenoids was strongly related to a decreased risk of breast cancer after menopause, but also with a predisposition to diminish ovarian problems, bladder, cervix, prostate, colon, larynx and esophagus problems.

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