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Lavender, A Natural Sedative

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Lavender blooms from May to August and has blue, purple, violet and white flowers. It is a natural sedative and is recommended for the treatment of depression, anxiety, epilepsy, spasmophilia and panic attacks, but also in cases of nervous irritability, exhaustion, vertigo, hysteria, melancholy moods.

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Natural remedies for conjunctivitis

Conjunctivitis – Natural Remedies

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The most common causes of this disease are infections with viruses and bacteria or irritants (dust, cigarette smoke, exhaust gases, contact lenses, makeup, etc..) which generate allergic conjunctivitis. Also, longer working hours in artificial light and eye strain (computer, reading, TV, etc..) contribute to the occurrence of conjunctivitis.

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Health benefits of cherries

Health Benefits of Cherries – Good For Weight Loss and Prevents Aging

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Summer is the time when cherries are among the most popular fruits. And our body has everything to gain from them. With the rich content of active substances, cherries are a good source of minerals for our body, promotes digestion, helps in inflammation, promotes perspiration and can prevent or eliminate colds and flu.

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Lifestyle and Stress

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You feel like swimming against the tide all the time? It would be better to give more attention to your biorhythm to get more from life. You often wake up at about the same time, even before the alarm goes on? You know why this is happening? There is a very simple explanation: your inner clock works, and your body automatically adjusts itself to a state of complete rest during the night. In your body has already begun the production of stress hormones, known by doctors as ACTH (Adrenocorticotropic Hormone).

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How To Be Healthy

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They say it’s better to prevent than to treat, and on the idea of this principle, we will discuss some methods of prevention and treatment, very cheap and convenient.

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